Programs
Join thousands who stopped waiting for the perfect moment and started transforming instead.
JACFIT 5AM VIP Community Access
Get access to the JACFIT 5AM Club community, where accountability, motivation, training, mindset, and connection come together. Surround yourself with women who are committed...
Phase 3: The TRANSFORMATION
Become the Woman You Promised Yourself You’d Be This is the moment where everything comes together. Every workout. Every early morning. Every healthy choice....
Booty Builder Workout Plan
Build stronger, more defined glutes with a structured training program designed around progressive strength, proper technique, and consistent progression. The JACFIT Booty Builder includes...
Phase 2: THE BUILD
Build Strength. Build Confidence. Build Momentum. Congratulations—you’ve completed The RESET and built the foundation for lasting success. Now it’s time to level up. THE...
Phase 1: THE RESET
A progressive six-week program designed to build strength, improve endurance, and increase confidence through structured workouts, proper technique, and gradual progression. Consistency is the...
6-Minute 6-Pack Routine
Stop wasting hundreds of reps on fast sit-ups and neck strain. Designed by Registered Nurse and IFBB Pro Jaclyn Cordeiro, this free 6-minute core...